This is an ancient practice I’ve committed to doing for almost six times a week on average… See the article below from the Journal of Chinese Medicine for all the extra benefits: spiritual and mental clarity, memory improvement, and stress relief – all these acupuncture points are activated. The true spiritual benefits are immeasurable.
I’m presenting you the article here in full with permission of the Journal of Chinese Medicine. My new friend Rabbi Ariel Tvito sent me the pdf. (The editor generously gave me permission to display it, even though the hard copy price is $6.60 for archived articles.)
Journal of Chinese Medicine on Tefillin